Hi, I’m Sarah! I have a bachelors degree in Kinesiology. I have been a Certified Personal Trainer for a little over 3 years and I recently became a CrossFit Level 1 Trainer as of August 2024 (whoop whoop!).
Growing up, I have always been a heavily involved with sports-Basketball, Volleyball, and Track and Field. My love for fitness/weightlifting started back in 2013 and has been my passion ever since! I have experience working with clients of various ages with different goals ranging from weight loss, strength, endurance, stability/coordination, etc. If you're looking for accountability towards your fitness/lifestyle goals, click on the program tab from the menu, choose personal training and schedule your first appointment!